The reformer may be the greatest of all of Joe Pilates inventions. It is certainly the most widely used Pilates apparatus, and it is the most "universal". This 4 hour workshop, taught by 2nd generation teacher Ken Heizman, will cover the full "original" repertoire of reformer exercises, as much as possible, with an emphasis on the 2nd half of the repertoire. This will be a continuation of the 2016 reformer workshop. As with all workshops at O.M. Pilates, there will also be an emphasis on how these exercises fit into the vast "system" of Pilates that Joe created. All experienced Pilates teachers are welcome. Every participant will have the opportunity to get a great workout and to explore many of what most people consider "advanced" reformer exercises.
The Original Method Sudio is a beautiful fully equipped Gratz Pilates studio in Agoura Hills, CA
Ken Heizman is a long-term student of Pilates Elder Jay Grimes who learned to practice and teach directly from Joe and Clara Pilates.
Space is limited, $125