Teacher's Workout - Finding and Using Your Powerhouse Sunday February 9th, 2020, 10am-2pm, $50

Pilates Instructors! Come join us for another Sunday "Teacher's Workout"! Finding and using the powerhouse is not easy. It requires good training habits, good instructors and a whole lot of practice! The benefits are life-long when we access our "inner strength", the powerhouse in our bodies. 

A Pilates workout should feel good when we strengthen and stretch our bodies with control and precision! 

This workout and mini-workshop will be lead by Ken Heizman, long-time student of Jay Grimes and graduate of his "Teaching the Work" program, and recent graduate of Inelia Garcia's Teacher's certification program at the Pilates Studio Brasil.