Teacher's Workout and Workshop - Using your Powerhouse - Sunday May 19th 12-2pm and Sunday May 26th 12-2pm $50 each day
2 hour workout/workshops for teachers May 19th and May 26th at the beautiful Original Method Pilates studio in Agoura Hills. Participants will work out in the "original" Pilates method and be coached, guided and spotted by Ken Heizman as we find and use the centers of our bodies for strength, flexibility and control of our movements. Sunday May 19th and Sunday May 26th, 12 noon to 2pm, $50 each day.
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