Return to Life through Contrology Workout and Workshop Saturday December 8, 2018, 1-3pm $100 donation requested - All are Welcome.
The one and only Pilates legend Moses Urbano will be a hosting a pop-up Pilates "Return to Life through Contrology" 2 hour workout and workshop at the Original Method Pilates studio in Agoura Hills, CA to benefit fire victims of the recent Southern California fires.
Participants have the opportunity to learn, work out, observe, gather together with like minded Pilates aficionados, and be guided through a complete workout on any of a number of Pilates apparatus at the fully equipped Gratz Pilates studio. Reformers, mats, cadillacs, wunda chairs, guillotine tower, the new JGrimes reformer, electric chair, pedi-poles, barrels, and many more wonderful "original" Pilates apparatus will be used.
Ken Heizman and Tom Oksner will assist Moses, too, with spotting and guiding, and coaching others through their workouts. Appetizers and beverages will be provided. Private sessions will be available after the workout/workshop. Please email email@example.com for reservations and more information.
A $100 donation is requested. However, all are welcome!
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