2 hour workout/workshops for teachers May 19th and May 26th at the beautiful Original Method Pilates studio in Agoura Hills. Participants will work out in the "original" Pilates method and be coached, guided and spotted by Ken Heizman as we find and use the centers of our bodies for strength, flexibility and control of our movements. Sunday May 19th and Sunday May 26th, 12 noon to 2pm, $50 each day.
Questions/Reservations: originalmethodpilates@gmail.com

2 hour workout/workshops for teachers Sunday March 31st and April 7th at the beautiful Original Method Pilates studio in Agoura Hills. Participants will work out in the "original" Pilates method and be coached, guided and spotted by Ken Heizman as we find and use the centers of our bodies for strength, flexibility and control of our movements. Sunday March 31st and Sunday April 7th, 12 noon to 2pm, $50 each day. 
Questions/Reservations: originalmethodpilates@gmail.com
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Come join us on Sunday February 17th and/or February 24th for our 2-hour workouts and workshops at the beautiful Original Method Pilates studio in Agoura Hills. Participants will work out in the "original" Pilates method and be coached, guided and spotted by Ken Heizman and Tom Oksner as we work to connect to, and use our "powerhouse" in every Pilates exercise and throughout the entire workout. Improving our form and our connection to the center of our bodies always leads to increased strength, flexibility and control of our bodies. This leads to better physical health and a better quality of life. Sunday February 17th and 24th, 12 noon -2pm. $50 each day. ​

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The one and only Pilates legend Moses Urbano will be a hosting a pop-up Pilates "Return to Life through Contrology" 2 hour workout and workshop at the Original Method Pilates studio in Agoura Hills, CA to benefit fire victims of the recent Southern California fires.

Participants have the opportunity to learn, work out, observe, gather together with like minded Pilates aficionados, and be guided through a complete workout on any of a number of Pilates apparatus at the fully equipped Gratz Pilates studio. Reformers, mats, cadillacs, wunda chairs, guillotine tower, the new JGrimes reformer, electric chair, pedi-poles, barrels, and many more wonderful "original" Pilates apparatus will be used.

Ken Heizman and Tom Oksner will assist Moses, too, with spotting and guiding, and coaching others through their workouts. Appetizers and beverages will be provided. Private sessions will be available after the workout/workshop. Please email originalmethodpilates@gmail.com for reservations and more information.

​A $100 donation is requested. However, all are welcome!

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The "Chairs" workshop will explore the unique qualities, purposes and functions of the "original" Pilates chairs and the exercises that are asoociated with each, the wunda chair, the arm chair and the electric chair. 

Ken Heizman will share his knowledge of Pilates as passed down to him over many years of intimate study with Jay Grimes who learned the method, and how to teach it directly from Joe and Clara Pilates.

The workshop is open to all Pilates instructors for continuing education, and for experienced Pilates practitioners who would like to enhance their knowledge and experience of the Pilates method.

Be prepared to work out and to be challenged.