Workshops Blog
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The reformer may be the greatest of all of Joe Pilates inventions. It is certainly the most widely used Pilates apparatus, and it is the most "universal". This 4 hour workshop taught by 2nd generation teacher Ken Heizman, will cover the full "original" repertoire of reformer exercises, as much as possible. This will be a continuation of previous reformer workshops. However, all Pilates instructors and experienced Pilates practitioners are welcome. As with all workshops at O.M. Pilates, everyone will work out, and there will also be emphasis on how this fits into the vast "system" of Pilates that Joe created. Come work out, explore and discover more of the great Pilates system.
The Original Method Sudio is a beautiful fully equipped Gratz studio in Agoura Hills, CA Ken Heizman is a long-term student of Pilates Elder Jay Grimes who learned to practice and teach directly from Joe and Clara Pilates. Space is limited, $125. The Pilates system as developed by Joe Pilates encompasses all of his exercises on all of his Pilates apparatus. It includes the logical movement and flow from one exercise and piece of equipment to the next. This workshop will cover the flow, the pace, and the order of each exercise. .It will include the logical movement and flow from one exercise and piece of equipment to the next. And it will cover the flow, the pace, and the order of the exercises and look at the intentions and the logic of the method. There are 20 different pieces of "original" Pilates apparatus at Original Method Pilates. All of the necessary tools are at hand to make use of, to design a workout that makes sense and brings great benefit to the body. As with all workshops at Original Method Pilates, everyone will work out. This workshop is open to all experienced Pilates teachers and practioners. Sunday March 25, 10am - 2pm cost is $125 (10% off for Authentic Pilates Union members) space is limited reservations: www.originalmethodpilates.com/blog The Pilates system as developed by Joe Pilates encompasses all of his exercises on all Pilates apparatus. It also includes the logical movement and flow from one exercise and peice of equipment to the next, from the beginning of the session to the end. This workshop will cover how best to choose the order, the flow, the pace, and the focus of each session for the teacher and for client to maximize positive results for the body. There are 20 different pieces of "original" Pilates apparatus at Original Method Pilates. With all of the necessary tools at hand we will make use of many or all of them and design workouts that make the most sense and bring the most benefit to the individual body. As with all workshops at Original Method Pilates, everyone will work out. This workshop is open to all experienced Pilates teachers and practioners. Sunday November 19th, 2017, 10am - 2pm cost is $125 (10% off for Authentic Pilates Union members) space is limited reservations: www.originalmethodpilates.com/blog  7/31/2017 The Pilates System - Bringing It All Together Sunday September 3rd, 2017, 10am - 2pm $125Read Now  The Pilates system as developed by Joe Pilates encompasses all of his exercises on all Pilates apparatus. It also includes the logical movement and flow from one exercise and piece of equipment to the to the next, from the beginning of the session to the end. This workshop will cover how best to choose the order, the flow, the pace, and the the focus of each session for the teacher and for client to maximize positive results for the body.
6/10/2017 The "Pushes and Pulls" - Joe Pilates' hands on cues and spots Sunday July 9th 10am-2pm $125Read Now Many people are familiar with the exercise method and the Pilates apparatus that Joe Pilates invented. Not as many people are familiar with the "hands-on" cueing and spotting techniques that he also invented for teachers to help their clients to more fully understand the exercises and the Pilates method in general. At the original studio in New York, he and his teachers regularly used these techniques to help their clients to move their bodies more properly and safely. In this workshop we will go over many of the "hands-on" cues and spots that Joe Pilates developed for teachers. As with all workshops at the Orignal Method Pilates Studio, everyone will work out. In this workshop each participant will also practice these "hands-on" cues and spots on others. The workshop is open to all Pilates instructors.  |
