The reformer may be the greatest of all of Joe Pilates inventions. It is certainly the most widely used Pilates apparatus, and it is the most "universal". This 4 hour workshop taught by 2nd generation teacher Ken Heizman, will cover the full "original" repertoire of reformer exercises, as much as possible. This will be a continuation of previous reformer workshops. However, all Pilates instructors and experienced Pilates practitioners are welcome. As with all workshops at O.M. Pilates, everyone will work out, and there will also be emphasis on how this fits into the vast "system" of Pilates that Joe created. Come work out, explore and discover more of the great Pilates system.
The Original Method Sudio is a beautiful fully equipped Gratz studio in Agoura Hills, CA
Ken Heizman is a long-term student of Pilates Elder Jay Grimes who learned to practice and teach directly from Joe and Clara Pilates.
Space is limited, $125.