Workshops
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1/21/2020 Teacher's Workout - Finding and Using Your Powerhouse Sunday February 9th, 2020, 10am-2pm, $50Read Now
Pilates Instructors! Come join us for another Sunday "Teacher's Workout"! Finding and using the powerhouse is not easy. It requires good training habits, good instructors and a whole lot of practice! The benefits are life-long when we access our "inner strength", the powerhouse in our bodies.
A Pilates workout should feel good when we strengthen and stretch our bodies with control and precision! This workout and mini-workshop will be lead by Ken Heizman, long-time student of Jay Grimes and graduate of his "Teaching the Work" program, and recent graduate of Inelia Garcia's Teacher's certification program at the Pilates Studio Brasil.
Special Early Bird Pricing - Full Weekend, 20 hours of workshops $995. Over $200 savings!!!
After June 1, 2020, Full Weekend $1200
We are honored and privileged to welcome the incredible Inelia Garcia to her first-ever USA Pilates Tour - Los Angeles/Boston, October 2020.
Designated "teacher of teachers" by Romana Kryzanowska, Joseph Pilates' long-time protege, Inelia Garcia instructs and inspires teachers and students worldwide. With the blessing of Romana Kryzanowska she created the Pilates Studio Brasil. Her intensive training program, known for quality and excellence turns out some of the greatest instructors in the world. Her tireless passion for sharing the work of Joseph Pilates, and her love for keeping the "original" Pilates method alive and growing are evident wherever and whenever Inelia teaches. The weekend at the Original Method Pilates studio will include five 4-hour workshops based on Inelia's intimate study of Joe Pilates' work with Romana Kryzanowska. The first workshop on Friday afternoon October 16, comes from what Joe called "Home Contrology" which is now generally referred to as “Pre-Pilates”. It consists of many wonderful and challenging exercises that can be done at home or in the studio using simple props such as mat, towel, magic circle, chair, etc. Other workshops include an in depth study of “The Reformer Work”, a deep dive into the “Wunda Chair, an exploration of the “Spine Corrector and Mini Barrel”, and the “Finalization” exercises, a comprehensive look at the ways to end a session which includes work with the magic circle, hand weights, the wall, Cadillac, guillotine tower, barrels and more. With support from Gratz Pilates, The Original Method Studio will be fully equipped with a large number of reformers, wunda chairs, spine correctors, etc. so that each attendee will have the opportunity to spend as much time as possible learning the work in their own bodies while using the best Pilates equipment available. Inelia will also teach spotting and cueing as she learned from Romana. Attendees have the opportunity to help spot and guide others through exercises at various times throughout the weekend. Inelia Garcia's USA tour, October 16-18 at Original Method Pilates and October 24-25 at True Pilates Boston will be an unforgettable event and opportunity not to be missed by serious Pilates instructors and enthusiasts. Demo equipment is available to purchase through Gratz Pilates. Don't miss this opportunity to experience and learn authentic Pilates in it's most pure form!!! Original Method Pilates - Agoura Hills, CA October 16-18, 2020 $995!!! - Full Weekend Pricing through June 1st, 2020 Over $200 savings!!! The weekend intensive at True Pilates Boston, October 24 and 25, will include a Master Mat Class Plus, a demonstration by visiting senior instructors from The Pilates Studio Brasil, and three 4-hour workshops. For further information on the Boston portion of the tour, visit the following link: https://www.truepilatesboston.com/events/inelia-garcia-pilates-tour-2020 1/5/2020 Carrie Russo - Pilates Rhythms and Dynamics, Sunday March 1st, 2020, 12 noon - 2pm, $100Read Now Carrie Russo, certified Romana's Pilates instructor since 2005 teaches a 2 hour workshop at the Original Method Pilates studio on March 1st, 2020, 12-2pm dedicated to the rhythm, dynamics, control and fluidity of the original Pilates method as she learned from Romana Kryzanowska and top teachers at Romana's Pilates. Over the years her drive and dedication th the method lead her to create intriguing and powerful workshops in the U.S. and internationally. Her teaching can be seen on Pilatesology and @russopilotes on Instagram 9/2/2019 Teacher's Workout - The Powerhouse Connection - Sunday September 22nd 12-2pm, and Sunday October 6th 12-2pm $50 each dayRead Now
The powerhouse is the center of our bodies, and it is where our strength and alignment stem from. Connecting to, and maintaining the connection to the powerhouse is not easy, but a high quality, consistent, focused and controlled Pilates practice makes it much easier and more natural for us to find and use the powerhouse. It makes our bodies immensely stronger and healthier. All Pilates instructors are welcome to join either one, or both of the upcoming workouts at the beautiful and fully equipped Original Method Pilates Studio. The workout will be lead by Ken Heizman, long-time student of Jay Grimes and graduate of his "Teaching the Work" teachers program.
Sunday September 22nd, 12-2pm, and Sunday October 6th, 12-2pm, $50 each day. 
7/7/2019 Teacher's Workout and Workshop Sunday July 28th 12-2pm and Sunday August 4th, 12-2pm, $50 each day.Read Now
Pilates is a movement exercise. With concentration, centering, precision of movement, breath, control and intuition we condition our bodies to their fullest potential. As Pilates instructors we continually condition our own bodies for health and to further understand the Pilates method that we share with others. This 2 hour workshop is a great opportunity for teachers to workout and to gain a deeper understanding of the the method in our own bodies. Ken Heizman will lead the workout/workshop, and with all of the best Gratz Pilates equipment available it lead many different directions depending on the needs and wants of the participants. Bring questions and requests, or just come to workout and discover. Two Sundays, July 28, and August 4th, 12-2pm. $50 each day. Come one Sunday or both. All Pilates instructors are welcome!
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