Pilates is a movement exercise. With concentration, centering, precision of movement, breath, control and intuition we condition our bodies to their fullest potential. As Pilates instructors we continually condition our own bodies for health and to further understand the Pilates method that we share with others. This 2 hour workshop is a great opportunity for teachers to workout and to gain a deeper understanding of the the method in our own bodies. Ken Heizman will lead the workout/workshop, and with all of the best Gratz Pilates equipment available it lead many different directions depending on the needs and wants of the participants. Bring questions and requests, or just come to workout and discover. Two Sundays, July 28, and August 4th, 12-2pm. $50 each day. Come one Sunday or both. All Pilates instructors are welcome!
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2 hour workout/workshops for teachers May 19th and May 26th at the beautiful Original Method Pilates studio in Agoura Hills. Participants will work out in the "original" Pilates method and be coached, guided and spotted by Ken Heizman as we find and use the centers of our bodies for strength, flexibility and control of our movements. Sunday May 19th and Sunday May 26th, 12 noon to 2pm, $50 each day.
Questions/Reservations: originalmethodpilates@gmail.com

2 hour workout/workshops for teachers Sunday March 31st and April 7th at the beautiful Original Method Pilates studio in Agoura Hills. Participants will work out in the "original" Pilates method and be coached, guided and spotted by Ken Heizman as we find and use the centers of our bodies for strength, flexibility and control of our movements. Sunday March 31st and Sunday April 7th, 12 noon to 2pm, $50 each day. 
Questions/Reservations: originalmethodpilates@gmail.com
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Come join us on Sunday February 17th and/or February 24th for our 2-hour workouts and workshops at the beautiful Original Method Pilates studio in Agoura Hills. Participants will work out in the "original" Pilates method and be coached, guided and spotted by Ken Heizman and Tom Oksner as we work to connect to, and use our "powerhouse" in every Pilates exercise and throughout the entire workout. Improving our form and our connection to the center of our bodies always leads to increased strength, flexibility and control of our bodies. This leads to better physical health and a better quality of life. Sunday February 17th and 24th, 12 noon -2pm. $50 each day. ​

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The one and only Pilates legend Moses Urbano will be a hosting a pop-up Pilates "Return to Life through Contrology" 2 hour workout and workshop at the Original Method Pilates studio in Agoura Hills, CA to benefit fire victims of the recent Southern California fires.

Participants have the opportunity to learn, work out, observe, gather together with like minded Pilates aficionados, and be guided through a complete workout on any of a number of Pilates apparatus at the fully equipped Gratz Pilates studio. Reformers, mats, cadillacs, wunda chairs, guillotine tower, the new JGrimes reformer, electric chair, pedi-poles, barrels, and many more wonderful "original" Pilates apparatus will be used.

Ken Heizman and Tom Oksner will assist Moses, too, with spotting and guiding, and coaching others through their workouts. Appetizers and beverages will be provided. Private sessions will be available after the workout/workshop. Please email originalmethodpilates@gmail.com for reservations and more information.

​A $100 donation is requested. However, all are welcome!

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"Pay with Debit or Credit Card"