Workshops Blog
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9/2/2019 Teacher's Workout - The Powerhouse Connection - Sunday September 22nd 12-2pm, and Sunday October 6th 12-2pm $50 each dayRead Now
The powerhouse is the center of our bodies, and it is where our strength and alignment stem from. Connecting to, and maintaining the connection to the powerhouse is not easy, but a high quality, consistent, focused and controlled Pilates practice makes it much easier and more natural for us to find and use the powerhouse. It makes our bodies immensely stronger and healthier. All Pilates instructors are welcome to join either one, or both of the upcoming workouts at the beautiful and fully equipped Original Method Pilates Studio. The workout will be lead by Ken Heizman, long-time student of Jay Grimes and graduate of his "Teaching the Work" teachers program.
Sunday September 22nd, 12-2pm, and Sunday October 6th, 12-2pm, $50 each day. 
7/7/2019 Teacher's Workout and Workshop Sunday July 28th 12-2pm and Sunday August 4th, 12-2pm, $50 each day.Read Now
Pilates is a movement exercise. With concentration, centering, precision of movement, breath, control and intuition we condition our bodies to their fullest potential. As Pilates instructors we continually condition our own bodies for health and to further understand the Pilates method that we share with others. This 2 hour workshop is a great opportunity for teachers to workout and to gain a deeper understanding of the the method in our own bodies. Ken Heizman will lead the workout/workshop, and with all of the best Gratz Pilates equipment available it lead many different directions depending on the needs and wants of the participants. Bring questions and requests, or just come to workout and discover. Two Sundays, July 28, and August 4th, 12-2pm. $50 each day. Come one Sunday or both. All Pilates instructors are welcome!
4/26/2019 Teacher's Workout and Workshop - Using your Powerhouse - Sunday May 19th 12-2pm and Sunday May 26th 12-2pm $50 each dayRead Now
2 hour workout/workshops for teachers May 19th and May 26th at the beautiful Original Method Pilates studio in Agoura Hills. Participants will work out in the "original" Pilates method and be coached, guided and spotted by Ken Heizman as we find and use the centers of our bodies for strength, flexibility and control of our movements. Sunday May 19th and Sunday May 26th, 12 noon to 2pm, $50 each day.
Questions/Reservations: originalmethodpilates@gmail.com 3/10/2019 Teachers Workouts and and Workshops - Sunday March 31st and Sunday April 7th - $50 each day.Read Now 2 hour workout/workshops for teachers Sunday March 31st and April 7th at the beautiful Original Method Pilates studio in Agoura Hills. Participants will work out in the "original" Pilates method and be coached, guided and spotted by Ken Heizman as we find and use the centers of our bodies for strength, flexibility and control of our movements. Sunday March 31st and Sunday April 7th, 12 noon to 2pm, $50 each day. Questions/Reservations: originalmethodpilates@gmail.com 
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2/14/2019 Finding and Using the Powerhouse - Workouts and Workshops - Sunday February 17th and Sunday February 24th, 12 noon to 2pm - $50 each dayRead Now 
Come join us on Sunday February 17th and/or February 24th for our 2-hour workouts and workshops at the beautiful Original Method Pilates studio in Agoura Hills. Participants will work out in the "original" Pilates method and be coached, guided and spotted by Ken Heizman and Tom Oksner as we work to connect to, and use our "powerhouse" in every Pilates exercise and throughout the entire workout. Improving our form and our connection to the center of our bodies always leads to increased strength, flexibility and control of our bodies. This leads to better physical health and a better quality of life. Sunday February 17th and 24th, 12 noon -2pm. $50 each day.
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